Ottawa, On
With years of success and experience, we are capable of assessing your body for muscular imbalances and creating a fitness plan that will help you reach your goals.
Health and fitness is a life long passion of ours and our Personal Trainers take your fitness goals seriously. We are a team of Kinesiologists, Personal Trainers, Exercises Specialists and Strength and Conditioning Specialists that care and understand that losing weight and gaining muscle can be challenging. Our goal is to motivate and inspire you and help you overcome hurdles and help you reach your goals.
Rup’s results after 6 sessions!
"I have played on the Canadian men’s junior field hockey team, Canadian men’s indoor team and also played English Hockey League for Fareham Hockey Club. With OPT strength and agility training, I maintained my position on the respective teams. I am continuously gaining speed and strength without reaching a plateau. For sport or personal fitness, Ottawa Personal Trainers is who you want training you."
Debra lost 27lbs & 17 inches and still going!
"Ottawa Personal Trainers helped us achieve our weight loss goals and has been a great help with my husband, who was recently diagnosed with Congestive Heart Failure. We look forward to our weekly workouts and both feel great thanks to OPT!"
Chris improved his posture, lost fat and gained muscle with the guidance of our Personal Trainer
I have been working with Ottawa Personal trainers since the beginning of the year and have lost over 65lbs and over 15% body fat in 5 months
Chris lost 65 lbs & 15 % body fat!
Ronnie lost over 100lbs and 40inches!
Benji lost 19 % body fat!
Danielle lost over 30lbs and over 10% body fat!
Rup’s results after 6 sessions!
Debra lost 27lbs & 17 inches and still going!
Veterans (VAC’s) are entitled to a Minimum of 20 Kinesiology sessions per calendar year for pensioned conditions. We currently train many veterans and you can be next. Call us today to learn more.
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