SERVICES
In-Clinic Personal Training
$79-119
Train 1 on 1 in our Lancaster clinic or Kanata clinic. Sessions are 60 min in duration. We do offer 30 and 45 min sessions as well. Focus on strength and conditioning, mobility and weight loss.
In-Home Personal Training
$119-159
Train in the comfort and convenience of your home. No equipment? No problem! We bring all the equipment necessary to help you move and feel better.
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Virtual Training
$79-119
You don’t need any equipment! We will use your bodyweight and ship you Therabands for free to get started! 30, 45 or 60 min sessions are available.
*HST not included in prices